Tackling Chronic Pain
I have a medical condition that causes chronic pain. I don’t want to ask my doctor for medication, but I’m not sure how to feel better. Any advice? Chronic pain is one of the most challenging...
View ArticleDealing With Insomnia
I’ve always had trouble sleeping, but lately, my insomnia has gotten worse. What can I do? It is commonly thought that people need reduced sleep as they age. While sleep patterns can change throughout...
View ArticleOlder Adults and Substance Misuse: Hiding in Plain Sight
Last winter “Lucy,” an 87-year-old woman, was referred to SPOP by her primary care doctor. Lucy’s husband had died during the Covid-19 pandemic and she was struggling with unresolved grief,...
View ArticleUsing an Intersectional Framework to Connect Older Adults to Treatment
by Nancy Harvey, CEO During my 33 years at SPOP I have learned three important lessons about aging and mental health: Our lives may become more complicated as we grow older; Some of us are likely to...
View ArticleHandling the Holiday Blues
The holidays are approaching, and I’m already feeling lonely and worried I’ll get depressed. How can I cope? Most people are familiar with the “holiday blues”, but older adults may be more susceptible...
View ArticleWhen To Worry About Drinking
I’m drinking more than I used to. I have mixed feelings about this, and I’m not sure what to do. First things first. Congratulate yourself on admitting your ambivalence. We often work so hard to quell...
View ArticleLived Experience
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View ArticleCreative Arts Therapy & Skill Building
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View ArticleTraining and Education
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View ArticlePartnership with SAGE
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View ArticleWorking Toward Employment: A Journey of Growth and Support
by Nancy Harvey, CEO of SPOP As a young woman Lisa was told that she would never work. She suffers from serious mental illness and has experienced multiple traumas during her lifetime. Now 59 years...
View ArticleAging, Pain, and Behavioral Health Challenges – Untangling the Threads
by Nancy Harvey, CEO of SPOP Armand is a 78-year-old gay man who has lived with chronic pain for over ten years. A retired actor who enjoyed a successful career on stage and as a mentor for young...
View ArticleTackling Chronic Pain
I have a medical condition that causes chronic pain. I don’t want to ask my doctor for medication, but I’m not sure how to feel better. Any advice? Chronic pain is one of the most challenging...
View ArticleDealing With Insomnia
I’ve always had trouble sleeping, but lately, my insomnia has gotten worse. What can I do? It is commonly thought that people need reduced sleep as they age. While sleep patterns can change throughout...
View ArticleBehavioral Healthcare for Older Adults: It’s all About Resiliency
by Catherine Thurston, CEO of SPOP Catherine Thurston, CEO It is with great excitement that I step into the role of CEO of Service Program for Older People (SPOP), a position I assumed July 1...
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