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Tackling Chronic Pain

I have a medical condition that causes chronic pain. I don’t want to ask my doctor for medication, but I’m not sure how to feel better. Any advice? Chronic pain is one of the most challenging...

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Dealing With Insomnia

I’ve always had trouble sleeping, but lately, my insomnia has gotten worse. What can I do? It is commonly thought that people need reduced sleep as they age. While sleep patterns can change throughout...

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Older Adults and Substance Misuse: Hiding in Plain Sight

Last winter “Lucy,” an 87-year-old woman, was referred to SPOP by her primary care doctor.  Lucy’s husband had died during the Covid-19 pandemic and she was struggling with unresolved grief,...

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Using an Intersectional Framework to Connect Older Adults to Treatment

by Nancy Harvey, CEO During my 33 years at SPOP I have learned three important lessons about aging and mental health: Our lives may become more complicated as we grow older; Some of us are likely to...

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Handling the Holiday Blues

The holidays are approaching, and I’m already feeling lonely and worried I’ll get depressed. How can I cope? Most people are familiar with the “holiday blues”, but older adults may be more susceptible...

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When To Worry About Drinking

I’m drinking more than I used to. I have mixed feelings about this, and I’m not sure what to do. First things first. Congratulate yourself on admitting your ambivalence. We often work so hard to quell...

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Lived Experience

The post Lived Experience <i class="fa-duotone fa-video"></i> appeared first on SPOP.

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Creative Arts Therapy & Skill Building

The post Creative Arts Therapy & Skill Building <i class="fa-duotone fa-video"></i> appeared first on SPOP.

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Training and Education

The post Training and Education <i class="fa-duotone fa-video"></i> appeared first on SPOP.

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Partnership with SAGE

The post Partnership with SAGE <i class="fa-duotone fa-video"></i> appeared first on SPOP.

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Working Toward Employment:  A Journey of Growth and Support

by Nancy Harvey, CEO of SPOP As a young woman Lisa was told that she would never work.  She suffers from serious mental illness and has experienced multiple traumas during her lifetime.  Now 59 years...

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Aging, Pain, and Behavioral Health Challenges – Untangling the Threads

by Nancy Harvey, CEO of SPOP Armand is a 78-year-old gay man who has lived with chronic pain for over ten years.  A retired actor who enjoyed a successful career on stage and as a mentor for young...

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Tackling Chronic Pain

I have a medical condition that causes chronic pain. I don’t want to ask my doctor for medication, but I’m not sure how to feel better. Any advice? Chronic pain is one of the most challenging...

View Article


Image may be NSFW.
Clik here to view.

Dealing With Insomnia

I’ve always had trouble sleeping, but lately, my insomnia has gotten worse. What can I do? It is commonly thought that people need reduced sleep as they age. While sleep patterns can change throughout...

View Article

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Clik here to view.

Behavioral Healthcare for Older Adults: It’s all About Resiliency

by Catherine Thurston, CEO of SPOP Catherine Thurston, CEO It is with great excitement that I step into the role of  CEO of Service Program for Older People (SPOP), a position I assumed July 1...

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